Vaikuta vastaamalla käyttäjäkyselyymme!

WODconnect

Endurance WOD Workout

2 Rounds for time:
400 m run/row/ski
26 push ups (HR)
400 m run/row/ski
26 KB swings (24 kg/16 kg)
400 m run/row/ski
26 sit ups
400 m run/row/ski
26 KB deadlifts 2 x (24 kg/16 kg)
400 m run/row/ski
26 air squats
400 m run/row/ski
26 box jumps (24”/20”)