20 min AMRAP
Partner A: row for cals
Partner B: AMRAP 10 kb swings+10 v-ups+10 shoulder tap push ups
Partner C: 400 m run

• when partner C returns from the run, they will take over the tower and everyone moves down the order. Score is Row Cals.

• In case of a group of 4, have 2 team members stick together throughout as one person