Endurance WOD Workout
10 min EMOM
Min 1: powercleans (DBs or KBs)
Min2: box jumps
Rest 2 min
10 min EMOM
Min 1: single arm DB or KB snatches
Min 2: jump squats
Rest 2 min
10 min EMOM
Min 1: push press (DB or KB)
Min 2: burpees
if you have a large class you can incorporate bars if needed
45 sec work/ 15 sec transition
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