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Endurance Workout

Emom 40

  1. Ski 12/10 cal.
  2. Burpee to target x 10
  3. Kb swings x 20 @32/24kg
  4. Rest
  5. Row 15/12 cal.
  6. Dbl db thrusters x 10 @2 x 22,5/15kg
  7. DU x 50
  8. Rest