”The Open is coming!”

In Pairs:

A) AMRAP 8min
Burpee to target (15cm)

-rest 5min-

B) AMRAP 10min:
27-21-15-9
Row
Thrusters (42,5/30kg)
* Both will perform the reps, IGYG full sets

-rest 3min-

C) AMRAP 10min
30 DU
15 DB snatch (22,5/15kg)
*alt full rounds with pair