ENDURANCE CLASS Workout
Teams of 3:
30 min AMRAP:
18 Hang Cleans (115/75)
15 Shoulder to OH (115/75)
12 Burpee box jumps (24/20")
One person will be running 400m while 2 people are accumulating reps for the AMRAP. Each 400m will be a different person running.
*Score is total rounds/reps
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