Endurance Class Workout
Partner WOD
25 minute AMRAP
10 Hang clean and Jerk 95/65
10 Thrusters 95/65
10 DL 95/65
30 DU (scale 60 singles)
Every 5 minutes starting at 0, both partners do 5 burpees (both working at the same time).
Partner A completes full round of the 3 barbell movements before switching, while partner B is holding wall sit.
Both partners will each do DU, at the same time.
***These should be fast Rounds, mostly unbroken, scale weight as needed.
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