WODconnect

Endurance Class Workout

4, 4 min AMRAP

In 4 minutes
Run 400 m
Max DU with remaining time

Rest 1 min

In 4 min
Run 400 m
Max pull ups with remaining time

Rest 1 min

In 4 min
Run 400 m
Max sit ups with remaining time

Rest 1 minute

In 4 min
Run 400 m
Max pull ups with remaining time

*Score= total reps
Singles = 3/1