Endurance Class Workout
For time
50 KBS 53/35
50 alt lunges
50 push ups
50 Air squats
50 sit ups
50 wall Balls 20/14
50 T2B
50 KB sumo deadlift high pull 53/35
* 50 DU after each movement
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!