ENDURANCE CLASS Workout
3 ROUNDS
TABATA 40/20
-DU (4 DU=1 rep, singles are singles)
-HRPU
-WB 20/14
-AB MAT sit-ups
-Slam Balls
-10' broad jumps (every time you cross 10 foot line=1 rep)
-Manmakers 40/20 (DB pushup-row -squat clean thruster)
-T2B
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