WODconnect

ENDURANCE CLASS Workout

TRIPLE AMRAP

5 min AMRAP:
10 Box Jumps (24/20)
10 Burpees
10 Deadlifts (115/85)
---Rest 2 mins---
6 min AMRAP:
10 Box Jumps
10 Burpees
10 Deadlifts
10 Pull-ups
---Rest 2 mins---
7 min AMRAP
10 Box Jumps
10 Burpees
10 Deadlifts
10 Pull-ups
10 Front Squats (115/85)