WODconnect

ENDURANCE CLASS Workout

"FAT AMY"
1 Round for time:
50 Squats
10 Burpees
40 Situps
10 Burpees
30 Alternating Lunges
10 Burpees
20 KB Swings
10 Burpees
10 Bear Crawls (1x=1length of room)
10 Burpees
20 KB swings
10 Burpees
30 Alternating Lunges
10 Burpees
40 Situps
10 Burpees
50 Squats