WODconnect

Endurance Class Workout

30 minute EMOM

Min 1 15 Box jump overs 30/24”
Min 2 15/12 calorie Row
Min 3 15 Burpee to 6” touch
Min 4 15 Jumping lunges
Min 5 50 DU (150 singles)
Min 6 Rest

*Score is total number of rounds successfully completed. Each minute = 1 round.
Max score is 25