ENDURANCE CLASS Workout
1 Round for time:
1000m Row
75 Wallballs (20/14)
50 MB Sit-ups (20/14)
25 Burpees
50 American KB swings (53/35)
75 Air Squats
1000m Run
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!