Endurance Workout
In teams of 2 share the reps and complete as many rounds as possible in 30 minutes:
40 Calorie row, 40 Medball Sit-Ups
40 Calorie ski, 40 Medball Thrusters
40 Calorie row, 40 Medball russian twists
40 Calorie ski, 40 ball slams
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