WODconnect

Endurance Workout

5 rounds of; go every 90s. x 6 (45 min.)

  1. DU x 100/ SU x 200
  2. Farmers carry 60m @2x32/24kg
  3. Burpee tucked jumps x 12-15
  4. BB Back rack lunges @20/15kg x 20
  5. Ski 250m
  6. Rest