Endurance Workout
45min tasaiseen tahtiin.
500m soutu (normaalia isompi vastus)
30 Boxille nousu
30 Kb Vertical swingi
30 Slamball kyykky
30 Slamball heitto
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!