ENDURANCE Workout
EMOM x 35-40
1) ski
2) 1-3 rope climb
3) echo
4) 10m hs walk / scaled 2-3 wall walk
5) rest
TARGET PK 2- EASY VK / Work time 40-50s max
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!