EMT 2017 QWOD 1 A-B Workout
EMT QWOD 1 A-B
Scoring:
The two WODs are scored separately. WOD 1 A is scored by weights with which competitors succeed to clean. No further rating in case of tie.
WOD 1 B is is scored by total time. If uncompleted, the total repetitions completed in 4 minutes are scored.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!