EMOMI Treeni Strength

EMOM 16 min

1) 8 x T2B tai vatsalihasliike
2) 1 x Snatch + Over Head Lunges Squat Walk (2+2 steps )
3) 6 x UP Down
4) 8 x DB Biceps Curl (per käsi)

merkkaa OHS LUNGES SQUAT WALK

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