EMOM50 Workout
EMOM50
1. 10-12 cal bike
2. 10-15 wb
3. 8-10 ski
4. 5-10 TTB
5. 10-12 cal row
6. 5 power clean
7. 8-10 cal echo
8. 5-10 pull up
9. 50-80 du/su
10.2-5 WW
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!