EMOM5 x 3 Workout
EMOM5 @ 50% of max snatch
Snatch pull
Snatch high pull
Power snatch
Rest 3min
EMOM5 @ 60%
Snatch pull
Snatch high pull
Power snatch
Rest 3min
EMOM5 @ 70%
Snatch pull
Snatch high pull
Power snatch
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