EMOM36 Workout
EMOM 36:
1. 3-12 kipping pull up/c2b/mu
2. 40-60 double under
3. 12 hang power clean 42,5/30kg
4. 3-12 t2b
5. 12 thruster 42,5/30kg
6. REST
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!