EMOM12 Workout
RX:
1. 15/10 Cal row
2. 10-12 Dual DB hang clean @ 2 x 22,5/15kg
3. 14-16 Wall ball @9/6kg
4. Rest
Scaled:
1. 13/10 Cal row
2. 10-12 Dual DB hang clean @2 x 17,5-20/10-12kg
3. 14-16 Wall ball @6/4kg
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