EMOM x5 + EMOM x5 Workout
Emom x5:
2 Hang squat cleans @60%
2 Hang squat cleans @65%
2 Hang squat cleans @70%
1 Hang squat clean @75%
1 Hang squat clean @80%
Rest 1min.
Emom x5:
1 Hang squat clean (building in load)
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