EMOM x15 x2 Workout
Emom x15:
1. Row 10-15
2. Kb/Db snatch 8-12
3. Burpee 8-12
Rest 3min...
Emom x15:
1. Tire flip 3-7 / Push sled 2-6
2. Rope climb 1-3
3. Wallball 15-20
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