WODconnect

EMOM x12 Workout

2 Rounds of:
Min 1: 5 Snatches (60/42.5) + 7-10 C2B
Min 2: 15/12 cal Row
Min 3: 5 Clean and Jerks (60/42.5)+ 7-10 C2B
Min 4: 15/12 cal Row
Min 5: 5 Thrusters (60/42.5) + 7-10 C2B
Min 6: 15/12 cal Row