EMOM x 35 Workout
EMOM x 35
1) 8-16cal ski
2) 1-3 pegboard / or 1-3 rope climb
3) 8-16cal bike
4) 10m hs walk / scaled 2-3 wall walk
5) 20-50 DU
Work time 40-50s max. Kiihtyvä tahti, viimeiset 2-3 kierrosta saa olla haastavia
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