EMOM työstöä käsipainoilla Strength
EMOM 16
10 DB Floor press (heavy)
8 T2B
6 DB Thruster (heavy)
4 Burpee box overs
Merkkaa DB thruster
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!