EMOM x6 5-10 ttb rest 1min
EMOM x6 40-50 DU rest 1min
EMOM x6 5-10 hspu deficit if needed
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.