Focus #1: 2 Push Presses + 2 Push Jerks
5 sets x 1 rep @ 65% of 1RM Clean and Jerk

Focus #2: Toes to Bar E2MOM unlimited
(Go up in 2s until you cannot complete round)
L1- knees as high as possible; L2- toes to bar; L3- knees to elbows)
Minute 0 – 2
Minute 2 – 4
Minute 4 – 6
Minute 6 – 8
Minute 8 – 10
Minute 10 – 12

Minute 12 – 14
Minute 14 – 16
… So on and so forth…

Score: Weight / Highest Minute Completed