EMOM 40 min Workout

Palautteleva, kevyempi EMOM. Tämän ei ole tarkoitus olla raskas, vaan ideana on pitää liikkeet laadukkaina. Valitse toistomäärä ja paino sen mukaan.

Sit up
Ring row
Banded walk
DB press

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

Sign up via email Log in via email

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Privacy policy Terms of use