EMOM 40 Workout

EMOM 40
1. 15/12 Cal Row
2. 5 DB Burpee Box Step-Overs
3. Max Wall Walks
4. Rest
5. 15/12 Cal. Bike/Echo
6. 6 Double KB Snatches
7. Max Box Jump Overs
8. Rest

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EMOM 40 Workout

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