EMOM 20 Workout

EMOM 20 (40sec ON/20sec OFF)
A) Max reps Wall Walks or Handstand Walk for distance
B) Max reps Toes-to-bar
C) Max reps Double KB/DB Squat Cleans 2x20-25/12-16kg
D) Rest

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EMOM 20 Workout

Does it feel like your fitness results are stuck?

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