EMOM 18 5 Devils Presses 10 DB KB/DB Thrusters 10-15 Push-ups 15-20 Sit-ups 20 Reverse Lunges Rest
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.