EMOM 16 (Ski erg, burpees, pull-ups & Thrusters) Workout

EMOM 16

Min 1: Ski erg 15/12 cal ( alakerrassa soutu)
Min 2: Lateral Burpee over barbell 12 reps
Min 3: Kipping pull-up 10 reps (L2: C2B)
Min 4: Thruster 10 reps 42,5/30kg

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EMOM 16 (Ski erg, burpees, pull-ups & Thrusters) Workout

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