Emom 15 Workout
Every minute, on the minute, for 15 minutes:
Minute 1 – 3 Burpee Box Jump-Overs (24″/20″) + 5 Dumbbell Thrusters (55/35 lbs)
Minute 2 – 3 Burpee Box Jump-Overs + 3 Strict Handstand Push-Ups
Minute 3 – 3 Burpee Box Jump-Overs + 20 Double-Unders
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