EMOM 15 Workout
EMOM 15
1) 10-15 Toes-to-bar
2) 14-20 DB Snatches
3) 12-20 Box Jump Overs
4) 8-12 KB Swings + 8-12 Goblet Squats
5) Rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!