EMOM 15 Workout
min 1 - Double unders for 30 seconds
min 2 - Power cleans x 4-8 reps @60/40kg
min 3 - Burpee + box jump x 4-8 reps
min 4 - Front squats x 4-8 reps @60/40kg
min 5 - rest
3 rounds total.
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