EMOM 12 week 2 Workout
EMOM 12
Min 1: 18-23 sec ring support hold
Min 2: 10 ring row (tän pitää olla todella haastava eli penkki jalkojen alle
Min 3: 18-23 sec L-hang
-idea olis saada pitoihin ~10-20% lisää edelliseen viikkoon
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