EMOM 12 // DB hang squat cleans, DUs & wall climbs Workout
EMOM 12
Min 1: Double Dumbbell hang squat cleans 10-12 reps
Min 2: DU max reps 40 sec
Min 3: 2-3 wall climbs
L1: 20/15kgs
L2: 25/17.5kgs
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