EMOM 12 Min 1: 40 m D-Ball carry on chest (heavy ball) Min 2: Double DB Push jerks 10 reps Min 3: 12 T2B
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.
