EMOM 12 Workout

EMOM 12

Min 1: Kipping pull-ups 8-10 reps
Min 2: Single arm OH lunge (steps, not walking) with DB 8 reps left side
Min 3: Min 2: Single arm OH lunge (steps, not walking) with DB 8 reps right side

L1: Kipping pull-up
L2: C2B