EMOM 12 Workout
Min. 1 | 2 rope climbs
Min. 2 | :30 ergo
Scaled wod
EMOM 12:
Min. 1 | 2 pull-to-stands
Min. 2 | :30 ergo
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!