Elizabeth Workout
2nd WOD for the CFSC Challenge- All results must be emailed to me by Monday 4/14!
Clean 5-5-3-3-1 (100# - PR!)
Then,
“Elizabeth”
21-15-9
Cleans 135/95 (FULL cleans) (MOD: 80#)
Ring dips (MOD: dips with purple band)
80# was crazy heavy. I fell on my butt once and missed a several cleans. It wasn't pretty.
12:45
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