Clean 5-5-3-3-1 <35-35-55-65-70-75-80-85 (really wanted to try for 90 to PR, but did not have time. did not expect to feel good about these, but did!!!)--certainly helped my confidence in the wod.

Then,

“Elizabeth”

21-15-9

Cleans 135/95 (FULL cleans) <--55# (want to break 21 in half, 15 into 1/2 or thirds, and last all the way through even if it means long breaks)

Ring dips-purple band