Elizabeth Workout

Warmup
60 KB Swings
Stopped bc my grip is going to shit and hands are ripping!

WOD
Elizabeth
21-15-9
135# Power Cleans (2012 games standard)
Ring Dips

Not a PR this time around but still felt good. @gobosoxx you got me again on this one.

I tried to follow this up with Isabel but had nothing left. Only made 5 reps and wasn't feeling it. Hit the showers instead.