Ed's Birthday WODPosted by tmfk

2 to a team complete the following:

Run 400m together

150 Box jumps Alternating 1 for 1 with partner( 20 inch )

75 Wall Balls Alternating 1 for 1 with partner ( 20lb )

Run 400m together

75 Air squats Alternating 1 for 1 with partner

150 Lunges Alternating 1 for 1 with partner

Run 400m together

Jimmy was my partner, who informed me I was older than his father. Fucker.

Jared was my partner. Good part-he pushes me to do way better than I would do myself. Bad part- he pushes me and there are NO breaks!!