EASYWOD Workout
2 rounds:
1 min max reps push up
1 min rest
1 min max reps air squats
1 min rest
1 min max reps hollow rocks
1 min rest
1 min max reps burpees
1 min rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!