EasyWOD 3.9.2026 Workout
Voima
E2MOM, 4rds
KB Swing 10
Metcon
Amrap 4x4min: A,B,A,B
Rest 1min btw amraps
A:
Ski/row 12cal
KB swing 12
(KB) Reverse lunge 12
B:
Bike/echobike 12cal
KB hang clean + press 6+6
Up down 12
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